6 Things that affect the vagina PH level

1.FOODS

      watch what you eat. Certain food can alter the PH level balance of the vagina that you had no idea about. 

2. MENSTRUAL PERIOD

         The tampons or pads you use during period can affect your ph levels. Anyways if you wear tampons or pads always change at least every four(4)hours.

3. SEMEN

        semen is alkaline in nature. And it can encourage the growth of certain bacteria in the vagina. Always wash semen after sex. 

4. DOUCHING 

         stop trying to make your vagina smell like roses. It has it's own smell.

It can also disrupt the vagina chemical imbalance leading to inflammation and dryness. 

5. ANTIBIOTICS 

        stop taking Antibiotics like its cure to all disease on earth including the bad and good bacteria. 

Taking too much antibiotics for long can make your body resistant to it. Watch your usage. 

6. STAYING IN WET CLOTHES 

       Do you always stay longer in your gym pants or swimsuits, you should stop that now. 

Bacteria and Yeast thrive in warm and wet environment and alter your PH level.